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Well-being

  • MindEd - a free educational resource from Health Education England on children and young people's mental health.
  • Rise Above - is a website co-created and produced by young people.
  • Every Mind Matters - includes an online tool and email journey which aims to support everyone to feel more confident in taking action to look after their mental health and wellbeing.
  • Barnardo’s See, Hear, Respond programme, focusing on finding and reaching out to vulnerable children around the country who are experiencing negative impacts on their health and wellbeing, as well as those at risk of harm; and are not being seen by statutory agencies
https://apps.apple.com/us/app/focus-on-the-go/id624713445

            'Building resilience through play'

 

https://apps.apple.com/gb/app/three-good-things-a-happiness-journal/id1242079576

           'Three good things - a happiness journal'

5 Mindfulness Activities

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